https://youtu.be/UN9Svy57kK4

Let's join together in peace with this cozy yoga class! This week we will be doing a Gentle Hatha yoga practice with breathing techniques intertwined. You might enjoy a pillow/bolster and blankets for this class.

We do yoga livestreams every week on Paravida Yoga! If you're enjoying them share the link with your friends and leave a donation!

Donations are appreciated! (Suggested donation is $10) Venmo & Cash App nikkisunshine7370 Crypto Fio Address (Bitcoin, Bitcoin Cash, Monero, Doge, Dash, Ethereum) nikkisunshine@edge