Fertility Coaching
Preparing for pregnancy is one of the most powerful steps you can take for your health—and your baby’s. The truth is, you're building your baby from the nutrient stores in your own body, so giving yourself the gift of nourishment now sets the foundation for a smoother pregnancy and a thriving little one.
I work closely with women to take a deep, holistic look at every part of their lifestyle—from nutrition and stress to environmental exposures. Together, we create sustainable, practical shifts that reduce your contact with harmful toxins, carcinogens, and hormone disruptors—so your body is ready, resilient, and radiant.
Nourish your body, nourish your future.
Holistic Fertility Support
Infertility is on the rise, and this comes as no surprise. We are constantly exposed to toxins, hormone-disrupting chemicals, and chronic stress, while trustworthy guidance is often hard to find. Conflicting information can make caring for your health and fertility feel overwhelming.
Within the conventional medical model, meaningful fertility support is often limited or delayed. Many couples are told to wait, try longer, or pursue invasive and costly options after years of frustration.
I am proud to say my care is very different. My fertility care is proactive, personalized, and not bound by rigid timelines. You can begin working with me before trying to conceive, after months of trying, or following years of fertility challenges. Because this care is rooted in restoring balance and overall wellness, it supports fertility at every stage.
Using my training as a nurse and midwife, along with my background in herbalism, holistic nutrition, and detoxification, I create individualized plans focused on sustainable lifestyle shifts. We take a deep look at your health history, cycles, stress, sleep, and nutrition, and when appropriate, I can order and interpret fertility-related labs directly through my practice.
My goal is to help each couple reach a peak state of fertility through improved health and well-being. Fertility struggles can feel lonely and exhausting. I am here to walk alongside you—offering physical care, education, and emotional and spiritual support every step of the way.
Who this service is for
If you are planning on becoming pregnant within the next 2 years
If you are having difficulty conceiving or it is taking longer than expected
If you want to conceive naturally
If you want to learn more about your cycle and your body
If you are looking for a holistic approach to fertility and health
How I can help you
One-on-one coaching sessions (virtual or in person)
Addressing lifestyle factors to balance hormones and improve fertility
Education about cycle and ovulation tracking for conception
Nutrition coaching - diet review and meal plans
Guidance on detoxing protocols
Ordering and interpreting lab results
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Coaching Session $150
60 min education session
Educational resources about cycle tracking, nutrition, and other factors
Audit of your diet, supplements, and lifestyle
Collaborative effort to create a road map to achieve your goals!
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Fertility Package $600
5 coaching sessions
Supportive check-ins to keep you on track with new lifestyle changes
Ordering blood work and other tests and interpreting their results
Emotional and spiritual support through your conception journey
Still not sure?
Book a free connection call with me